Sharp white cheddar cheese bar vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp white cheddar cheese bar
Feta
The Verdict: Which is Better?
When placing Sharp white cheddar cheese bar and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp white cheddar cheese bar is the more energy-dense option here, packing 339 more calories per 100g than Feta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sharp white cheddar cheese bar offers a protein boost with 21.4g per 100g, outperforming Feta in this category.
Frequently Asked Questions
Which is healthier: Sharp white cheddar cheese bar or Feta?
It depends on your goals. Sharp white cheddar cheese bar has 429 calories, while Feta has 90 calories. Check the detailed table above for sugar and fat content.
Is Sharp white cheddar cheese bar vegan?
No, Sharp white cheddar cheese bar is not certified vegan.
What is the calorie difference between Sharp white cheddar cheese bar and Feta?
There is a difference of 339 calories per 100g between the two products.
