Head-to-Head Analysis

sharp white cheddar cheese slices vs Cheetos Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of sharp white cheddar cheese slices

sharp white cheddar cheese slices

Not Vegan
VS
Package of Cheetos Crunchy

Cheetos Crunchy

Not Vegan
Nutritional Facts (per 100g)
393.9 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
33.3g
Fat
35.7g
27.3g
Protein
7.1g
1.7g
Salt
2.3g

The Verdict: Which is Better?

When placing sharp white cheddar cheese slices and Cheetos Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sharp white cheddar cheese slices is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, sharp white cheddar cheese slices takes the lead with only 0g of sugar per 100g, whereas Cheetos Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? sharp white cheddar cheese slices offers a protein boost with 27.2727272727273g per 100g, outperforming Cheetos Crunchy in this category.

Frequently Asked Questions

Which is healthier: sharp white cheddar cheese slices or Cheetos Crunchy?

sharp white cheddar cheese slices appears to be the healthier option generally, as it has less sugar and fewer calories.

Is sharp white cheddar cheese slices vegan?

No, sharp white cheddar cheese slices is not certified vegan.

What is the calorie difference between sharp white cheddar cheese slices and Cheetos Crunchy?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.