Sharp Yellow vs High Protein Strawberry Yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sharp Yellow
High Protein Strawberry Yoghurt
The Verdict: Which is Better?
When placing Sharp Yellow and High Protein Strawberry Yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sharp Yellow is the more energy-dense option here, packing 321 more calories per 100g than High Protein Strawberry Yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sharp Yellow takes the lead with only 0g of sugar per 100g, whereas High Protein Strawberry Yoghurt contains 6.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sharp Yellow offers a protein boost with 21.4286g per 100g, outperforming High Protein Strawberry Yoghurt in this category.
Frequently Asked Questions
Which is healthier: Sharp Yellow or High Protein Strawberry Yoghurt?
It depends on your goals. Sharp Yellow has 392.8571 calories, while High Protein Strawberry Yoghurt has 72 calories. Check the detailed table above for sugar and fat content.
Is Sharp Yellow vegan?
No, Sharp Yellow is not certified vegan.
What is the calorie difference between Sharp Yellow and High Protein Strawberry Yoghurt?
There is a difference of 321 calories per 100g between the two products.
