Head-to-Head Analysis

Shasta twist vs Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shasta twist

Shasta twist

Not Vegan
VS
Top Pick
Package of Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
0 kcal
8.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shasta twist and Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shasta twist is the more energy-dense option here, packing 33 more calories per 100g than Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shasta twist contains significantly more sugar (8.0555555555556g) compared to the milder Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shasta twist or Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate?

It depends on your goals. Shasta twist has 33.333333333333 calories, while Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate has 0 calories. Check the detailed table above for sugar and fat content.

Is Shasta twist vegan?

No, Shasta twist is not certified vegan.

What is the calorie difference between Shasta twist and Cranberry pomegranate naturally flavored sparkling water, cranberry pomegranate?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.