Head-to-Head Analysis

Shaved Lamb Shoulder vs Lemon Flower Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shaved Lamb Shoulder

Shaved Lamb Shoulder

Not Vegan
VS
Package of Lemon Flower Cookies

Lemon Flower Cookies

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
560 kcal
0g
Sugars
24g
8g
Fat
28g
19.6g
Protein
8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Shaved Lamb Shoulder and Lemon Flower Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shaved Lamb Shoulder is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shaved Lamb Shoulder takes the lead with only 0g of sugar per 100g, whereas Lemon Flower Cookies contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shaved Lamb Shoulder offers a protein boost with 19.6g per 100g, outperforming Lemon Flower Cookies in this category.

Frequently Asked Questions

Which is healthier: Shaved Lamb Shoulder or Lemon Flower Cookies?

Shaved Lamb Shoulder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shaved Lamb Shoulder vegan?

No, Shaved Lamb Shoulder is not certified vegan.

What is the calorie difference between Shaved Lamb Shoulder and Lemon Flower Cookies?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.