Shaved Leg Ham vs Sweetened dried pineapple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaved Leg Ham
Sweetened dried pineapple
The Verdict: Which is Better?
When placing Shaved Leg Ham and Sweetened dried pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaved Leg Ham is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shaved Leg Ham takes the lead with only 0g of sugar per 100g, whereas Sweetened dried pineapple contains 77.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shaved Leg Ham or Sweetened dried pineapple?
Shaved Leg Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shaved Leg Ham vegan?
No, Shaved Leg Ham is not certified vegan.
What is the calorie difference between Shaved Leg Ham and Sweetened dried pineapple?
There is a difference of 375 calories per 100g between the two products.
