Head-to-Head Analysis

Shaved Parmesan vs LD Honey Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
VS
Package of LD Honey Buns

LD Honey Buns

Not Vegan
Nutritional Facts (per 100g)
1430 kcal
Energy
460 kcal
0g
Sugars
26g
102g
Fat
26g
115g
Protein
4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Shaved Parmesan and LD Honey Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shaved Parmesan is the more energy-dense option here, packing 970 more calories per 100g than LD Honey Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shaved Parmesan takes the lead with only 0g of sugar per 100g, whereas LD Honey Buns contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shaved Parmesan offers a protein boost with 115g per 100g, outperforming LD Honey Buns in this category.

Frequently Asked Questions

Which is healthier: Shaved Parmesan or LD Honey Buns?

It depends on your goals. Shaved Parmesan has 1430 calories, while LD Honey Buns has 460 calories. Check the detailed table above for sugar and fat content.

Is Shaved Parmesan vegan?

No, Shaved Parmesan is not certified vegan.

What is the calorie difference between Shaved Parmesan and LD Honey Buns?

There is a difference of 970 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.