Head-to-Head Analysis

Shaved Parmesan vs Spicy Brown Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shaved Parmesan

Shaved Parmesan

Not Vegan
VS
Top Pick
Package of Spicy Brown Mustard

Spicy Brown Mustard

Not Vegan
Nutritional Facts (per 100g)
1430 kcal
Energy
0 kcal
0g
Sugars
0g
102g
Fat
0g
115g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shaved Parmesan and Spicy Brown Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shaved Parmesan is the more energy-dense option here, packing 1430 more calories per 100g than Spicy Brown Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shaved Parmesan offers a protein boost with 115g per 100g, outperforming Spicy Brown Mustard in this category.

Frequently Asked Questions

Which is healthier: Shaved Parmesan or Spicy Brown Mustard?

It depends on your goals. Shaved Parmesan has 1430 calories, while Spicy Brown Mustard has 0 calories. Check the detailed table above for sugar and fat content.

Is Shaved Parmesan vegan?

No, Shaved Parmesan is not certified vegan.

What is the calorie difference between Shaved Parmesan and Spicy Brown Mustard?

There is a difference of 1430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.