Shaved Parmesan cheese vs Cheddar Slice natural cheddar cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shaved Parmesan cheese

Cheddar Slice natural cheddar cheese
The Verdict: Which is Better?
When placing Shaved Parmesan cheese and Cheddar Slice natural cheddar cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shaved Parmesan cheese is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Shaved Parmesan cheese offers a protein boost with 32.1g per 100g, outperforming Cheddar Slice natural cheddar cheese in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan cheese or Cheddar Slice natural cheddar cheese?
It depends on your goals. Shaved Parmesan cheese has 393 calories, while Cheddar Slice natural cheddar cheese has 411.7647 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan cheese vegan?
No, Shaved Parmesan cheese is not certified vegan.
What is the calorie difference between Shaved Parmesan cheese and Cheddar Slice natural cheddar cheese?
There is a difference of 19 calories per 100g between the two products.




