Shaved Parmesan Cheese vs The Complete Cookie Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shaved Parmesan Cheese
The Complete Cookie Peanut Butter
The Verdict: Which is Better?
When placing Shaved Parmesan Cheese and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shaved Parmesan Cheese is the more energy-dense option here, packing 25 more calories per 100g than The Complete Cookie Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shaved Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas The Complete Cookie Peanut Butter contains 21.05g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shaved Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming The Complete Cookie Peanut Butter in this category.
Frequently Asked Questions
Which is healthier: Shaved Parmesan Cheese or The Complete Cookie Peanut Butter?
It depends on your goals. Shaved Parmesan Cheese has 393 calories, while The Complete Cookie Peanut Butter has 368 calories. Check the detailed table above for sugar and fat content.
Is Shaved Parmesan Cheese vegan?
No, Shaved Parmesan Cheese is not certified vegan.
What is the calorie difference between Shaved Parmesan Cheese and The Complete Cookie Peanut Butter?
There is a difference of 25 calories per 100g between the two products.
