Head-to-Head Analysis

Shawarma Chicken Thighs vs Fruit sauce crushers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shawarma Chicken Thighs

Shawarma Chicken Thighs

Not Vegan
VS
Package of Fruit sauce crushers

Fruit sauce crushers

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
44.4 kcal
0g
Sugars
8.9g
6.3g
Fat
0g
18.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Shawarma Chicken Thighs and Fruit sauce crushers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shawarma Chicken Thighs is the more energy-dense option here, packing 99 more calories per 100g than Fruit sauce crushers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shawarma Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Fruit sauce crushers contains 8.8888888888889g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shawarma Chicken Thighs offers a protein boost with 18.8g per 100g, outperforming Fruit sauce crushers in this category.

Frequently Asked Questions

Which is healthier: Shawarma Chicken Thighs or Fruit sauce crushers?

It depends on your goals. Shawarma Chicken Thighs has 143 calories, while Fruit sauce crushers has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Shawarma Chicken Thighs vegan?

No, Shawarma Chicken Thighs is not certified vegan.

What is the calorie difference between Shawarma Chicken Thighs and Fruit sauce crushers?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.