Shelf Stable Vanilla Soymilk vs Cinnamon Rolls with Cream Cheese Icing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Shelf Stable Vanilla Soymilk

Cinnamon Rolls with Cream Cheese Icing
The Verdict: Which is Better?
When placing Shelf Stable Vanilla Soymilk and Cinnamon Rolls with Cream Cheese Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelf Stable Vanilla Soymilk is the clear winner. With 276 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shelf Stable Vanilla Soymilk takes the lead with only 2.92g of sugar per 100g, whereas Cinnamon Rolls with Cream Cheese Icing contains 20.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shelf Stable Vanilla Soymilk or Cinnamon Rolls with Cream Cheese Icing?
Shelf Stable Vanilla Soymilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelf Stable Vanilla Soymilk vegan?
No, Shelf Stable Vanilla Soymilk is not certified vegan.
What is the calorie difference between Shelf Stable Vanilla Soymilk and Cinnamon Rolls with Cream Cheese Icing?
There is a difference of 276 calories per 100g between the two products.




