Shelled Edamame vs Gormet Taffy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Edamame
Gormet Taffy
The Verdict: Which is Better?
When placing Shelled Edamame and Gormet Taffy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shelled Edamame is the more energy-dense option here, packing 0 more calories per 100g than Gormet Taffy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shelled Edamame takes the lead with only 0g of sugar per 100g, whereas Gormet Taffy contains 16g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shelled Edamame or Gormet Taffy?
It depends on your goals. Shelled Edamame has 0 calories, while Gormet Taffy has 0 calories. Check the detailed table above for sugar and fat content.
Is Shelled Edamame vegan?
No, Shelled Edamame is not certified vegan.
What is the calorie difference between Shelled Edamame and Gormet Taffy?
There is a difference of 0 calories per 100g between the two products.
