Shelled Pistachios vs Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shelled Pistachios
Black Beans
The Verdict: Which is Better?
When placing Shelled Pistachios and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shelled Pistachios is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Shelled Pistachios or Black Beans?
Shelled Pistachios appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shelled Pistachios vegan?
No, Shelled Pistachios is not certified vegan.
What is the calorie difference between Shelled Pistachios and Black Beans?
There is a difference of 88 calories per 100g between the two products.
