Head-to-Head Analysis

Shells and Cheese vs Organic chicken bone broth chicken noodle soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells and Cheese

Shells and Cheese

Not Vegan
VS
Top Pick
Package of Organic chicken bone broth chicken noodle soup

Organic chicken bone broth chicken noodle soup

Not Vegan
Nutritional Facts (per 100g)
330 kcal
Energy
40.8 kcal
3.6g
Sugars
0.8g
10.7g
Fat
0.6g
11.6g
Protein
2.9g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Shells and Cheese and Organic chicken bone broth chicken noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells and Cheese is the more energy-dense option here, packing 289 more calories per 100g than Organic chicken bone broth chicken noodle soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shells and Cheese contains significantly more sugar (3.57g) compared to the milder Organic chicken bone broth chicken noodle soup (0.8163g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chicken bone broth chicken noodle soup is undeniably the healthier pick.

Looking to build muscle? Shells and Cheese offers a protein boost with 11.6g per 100g, outperforming Organic chicken bone broth chicken noodle soup in this category.

Frequently Asked Questions

Which is healthier: Shells and Cheese or Organic chicken bone broth chicken noodle soup?

It depends on your goals. Shells and Cheese has 330 calories, while Organic chicken bone broth chicken noodle soup has 40.8163 calories. Check the detailed table above for sugar and fat content.

Is Shells and Cheese vegan?

No, Shells and Cheese is not certified vegan.

What is the calorie difference between Shells and Cheese and Organic chicken bone broth chicken noodle soup?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.