Head-to-Head Analysis

Shells Brown Rice vs Chocolate Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells Brown Rice

Shells Brown Rice

Not Vegan
VS
Top Pick
Package of Chocolate Cashews

Chocolate Cashews

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
0 kcal
0g
Sugars
0g
3.5g
Fat
0g
8.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shells Brown Rice and Chocolate Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells Brown Rice is the more energy-dense option here, packing 368 more calories per 100g than Chocolate Cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shells Brown Rice offers a protein boost with 8.77g per 100g, outperforming Chocolate Cashews in this category.

Frequently Asked Questions

Which is healthier: Shells Brown Rice or Chocolate Cashews?

It depends on your goals. Shells Brown Rice has 368 calories, while Chocolate Cashews has 0 calories. Check the detailed table above for sugar and fat content.

Is Shells Brown Rice vegan?

No, Shells Brown Rice is not certified vegan.

What is the calorie difference between Shells Brown Rice and Chocolate Cashews?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.