Shells & Cheese vs Wild Blueberry Muffin Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese
Wild Blueberry Muffin Mix
The Verdict: Which is Better?
When placing Shells & Cheese and Wild Blueberry Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells & Cheese is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shells & Cheese takes the lead with only 4.41g of sugar per 100g, whereas Wild Blueberry Muffin Mix contains 42.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & Cheese offers a protein boost with 10.3g per 100g, outperforming Wild Blueberry Muffin Mix in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese or Wild Blueberry Muffin Mix?
Shells & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shells & Cheese vegan?
No, Shells & Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese and Wild Blueberry Muffin Mix?
There is a difference of 9 calories per 100g between the two products.
