Head-to-Head Analysis

Shells & cheese vs Biscuit sausage snack size sandwiches

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & cheese

Shells & cheese

Not Vegan
VS
Top Pick
Package of Biscuit sausage snack size sandwiches

Biscuit sausage snack size sandwiches

Not Vegan
Nutritional Facts (per 100g)
327.4 kcal
Energy
354 kcal
5.3g
Sugars
3.1g
11.5g
Fat
25g
10.6g
Protein
8.3g
1.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Shells & cheese and Biscuit sausage snack size sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & cheese is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shells & cheese contains significantly more sugar (5.3097345132743g) compared to the milder Biscuit sausage snack size sandwiches (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Biscuit sausage snack size sandwiches is undeniably the healthier pick.

Looking to build muscle? Shells & cheese offers a protein boost with 10.619469026549g per 100g, outperforming Biscuit sausage snack size sandwiches in this category.

Frequently Asked Questions

Which is healthier: Shells & cheese or Biscuit sausage snack size sandwiches?

It depends on your goals. Shells & cheese has 327.43362831858 calories, while Biscuit sausage snack size sandwiches has 354 calories. Check the detailed table above for sugar and fat content.

Is Shells & cheese vegan?

No, Shells & cheese is not certified vegan.

What is the calorie difference between Shells & cheese and Biscuit sausage snack size sandwiches?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.