Head-to-Head Analysis

Shells & cheese vs Chunky Chicken Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & cheese

Shells & cheese

Not Vegan
VS
Top Pick
Package of Chunky Chicken Noodle Soup

Chunky Chicken Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
327.4 kcal
Energy
41 kcal
5.3g
Sugars
0.4g
11.5g
Fat
1.5g
10.6g
Protein
2.1g
1.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Shells & cheese and Chunky Chicken Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & cheese is the more energy-dense option here, packing 286 more calories per 100g than Chunky Chicken Noodle Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shells & cheese contains significantly more sugar (5.3097345132743g) compared to the milder Chunky Chicken Noodle Soup (0.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Chicken Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Shells & cheese offers a protein boost with 10.619469026549g per 100g, outperforming Chunky Chicken Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Shells & cheese or Chunky Chicken Noodle Soup?

It depends on your goals. Shells & cheese has 327.43362831858 calories, while Chunky Chicken Noodle Soup has 41 calories. Check the detailed table above for sugar and fat content.

Is Shells & cheese vegan?

No, Shells & cheese is not certified vegan.

What is the calorie difference between Shells & cheese and Chunky Chicken Noodle Soup?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.