Shells & Cheese Dinner vs Enrichilada Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese Dinner
Enrichilada Sauce
The Verdict: Which is Better?
When placing Shells & Cheese Dinner and Enrichilada Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Cheese Dinner is the more energy-dense option here, packing 219 more calories per 100g than Enrichilada Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shells & Cheese Dinner takes the lead with only 3.13g of sugar per 100g, whereas Enrichilada Sauce contains 5.55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shells & Cheese Dinner offers a protein boost with 10.2g per 100g, outperforming Enrichilada Sauce in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese Dinner or Enrichilada Sauce?
It depends on your goals. Shells & Cheese Dinner has 276 calories, while Enrichilada Sauce has 56.9 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese Dinner vegan?
No, Shells & Cheese Dinner is not certified vegan.
What is the calorie difference between Shells & Cheese Dinner and Enrichilada Sauce?
There is a difference of 219 calories per 100g between the two products.
