Head-to-Head Analysis

Shells & Cheese Dinner vs Kettle cooked potato chips - jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & Cheese Dinner

Shells & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Kettle cooked potato chips - jalapeño

Kettle cooked potato chips - jalapeño

Not Vegan
Nutritional Facts (per 100g)
327.4 kcal
Energy
513 kcal
5.3g
Sugars
0g
10.6g
Fat
28.2g
9.7g
Protein
7.7g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing Shells & Cheese Dinner and Kettle cooked potato chips - jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & Cheese Dinner is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shells & Cheese Dinner contains significantly more sugar (5.3097345132743g) compared to the milder Kettle cooked potato chips - jalapeño (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked potato chips - jalapeño is undeniably the healthier pick.

Looking to build muscle? Shells & Cheese Dinner offers a protein boost with 9.7345132743363g per 100g, outperforming Kettle cooked potato chips - jalapeño in this category.

Frequently Asked Questions

Which is healthier: Shells & Cheese Dinner or Kettle cooked potato chips - jalapeño?

It depends on your goals. Shells & Cheese Dinner has 327.43362831858 calories, while Kettle cooked potato chips - jalapeño has 513 calories. Check the detailed table above for sugar and fat content.

Is Shells & Cheese Dinner vegan?

No, Shells & Cheese Dinner is not certified vegan.

What is the calorie difference between Shells & Cheese Dinner and Kettle cooked potato chips - jalapeño?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.