Shells & Cheese made with 2% Milk Cheese vs Japanese-style udon soup bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells & Cheese made with 2% Milk Cheese
Japanese-style udon soup bowl
The Verdict: Which is Better?
When placing Shells & Cheese made with 2% Milk Cheese and Japanese-style udon soup bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shells & Cheese made with 2% Milk Cheese is the more energy-dense option here, packing 140 more calories per 100g than Japanese-style udon soup bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Shells & Cheese made with 2% Milk Cheese offers a protein boost with 12.3g per 100g, outperforming Japanese-style udon soup bowl in this category.
Frequently Asked Questions
Which is healthier: Shells & Cheese made with 2% Milk Cheese or Japanese-style udon soup bowl?
It depends on your goals. Shells & Cheese made with 2% Milk Cheese has 300 calories, while Japanese-style udon soup bowl has 160 calories. Check the detailed table above for sugar and fat content.
Is Shells & Cheese made with 2% Milk Cheese vegan?
No, Shells & Cheese made with 2% Milk Cheese is not certified vegan.
What is the calorie difference between Shells & Cheese made with 2% Milk Cheese and Japanese-style udon soup bowl?
There is a difference of 140 calories per 100g between the two products.
