Head-to-Head Analysis

Shells & Cheese Original Flavor vs Korean BBQ PORK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shells & Cheese Original Flavor

Shells & Cheese Original Flavor

Not Vegan
VS
Package of Korean BBQ PORK

Korean BBQ PORK

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
279 kcal
4.2g
Sugars
27.9g
11.3g
Fat
7g
10.6g
Protein
23.3g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Shells & Cheese Original Flavor and Korean BBQ PORK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells & Cheese Original Flavor is the more energy-dense option here, packing 45 more calories per 100g than Korean BBQ PORK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shells & Cheese Original Flavor takes the lead with only 4.23g of sugar per 100g, whereas Korean BBQ PORK contains 27.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shells & Cheese Original Flavor or Korean BBQ PORK?

It depends on your goals. Shells & Cheese Original Flavor has 324 calories, while Korean BBQ PORK has 279 calories. Check the detailed table above for sugar and fat content.

Is Shells & Cheese Original Flavor vegan?

No, Shells & Cheese Original Flavor is not certified vegan.

What is the calorie difference between Shells & Cheese Original Flavor and Korean BBQ PORK?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.