Head-to-Head Analysis

SHELLS / CONCHAS vs Cocktail Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SHELLS / CONCHAS

SHELLS / CONCHAS

Not Vegan
VS
Package of Cocktail Peanuts

Cocktail Peanuts

Not Vegan
Nutritional Facts (per 100g)
381.8 kcal
Energy
607 kcal
1.8g
Sugars
3.6g
1.8g
Fat
50g
12.7g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing SHELLS / CONCHAS and Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SHELLS / CONCHAS is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SHELLS / CONCHAS takes the lead with only 1.81818181818182g of sugar per 100g, whereas Cocktail Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SHELLS / CONCHAS or Cocktail Peanuts?

SHELLS / CONCHAS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SHELLS / CONCHAS vegan?

No, SHELLS / CONCHAS is not certified vegan.

What is the calorie difference between SHELLS / CONCHAS and Cocktail Peanuts?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.