Head-to-Head Analysis

Shells, enriched macaroni product vs Crescent Dough Sheet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shells, enriched macaroni product

Shells, enriched macaroni product

Not Vegan
VS
Package of Crescent Dough Sheet

Crescent Dough Sheet

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
289.5 kcal
3.6g
Sugars
7.9g
1.8g
Fat
9.2g
12.5g
Protein
5.3g
0g
Salt
2g

The Verdict: Which is Better?

When placing Shells, enriched macaroni product and Crescent Dough Sheet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shells, enriched macaroni product is the more energy-dense option here, packing 68 more calories per 100g than Crescent Dough Sheet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shells, enriched macaroni product takes the lead with only 3.57g of sugar per 100g, whereas Crescent Dough Sheet contains 7.8947368421053g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shells, enriched macaroni product offers a protein boost with 12.5g per 100g, outperforming Crescent Dough Sheet in this category.

Frequently Asked Questions

Which is healthier: Shells, enriched macaroni product or Crescent Dough Sheet?

It depends on your goals. Shells, enriched macaroni product has 357 calories, while Crescent Dough Sheet has 289.47368421053 calories. Check the detailed table above for sugar and fat content.

Is Shells, enriched macaroni product vegan?

No, Shells, enriched macaroni product is not certified vegan.

What is the calorie difference between Shells, enriched macaroni product and Crescent Dough Sheet?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.