Shells Mac & Cheese Gluten Free vs Dark Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shells Mac & Cheese Gluten Free
Dark Peppermint
The Verdict: Which is Better?
When placing Shells Mac & Cheese Gluten Free and Dark Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shells Mac & Cheese Gluten Free is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shells Mac & Cheese Gluten Free takes the lead with only 1.41g of sugar per 100g, whereas Dark Peppermint contains 52.941176470588g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shells Mac & Cheese Gluten Free or Dark Peppermint?
Shells Mac & Cheese Gluten Free appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shells Mac & Cheese Gluten Free vegan?
No, Shells Mac & Cheese Gluten Free is not certified vegan.
What is the calorie difference between Shells Mac & Cheese Gluten Free and Dark Peppermint?
There is a difference of 363 calories per 100g between the two products.
