Head-to-Head Analysis

Shells & white cheddar macaroni & cheese vs No Salt Corn Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & white cheddar macaroni & cheese

Shells & white cheddar macaroni & cheese

Not Vegan
VS
Top Pick
Package of No Salt Corn Tortilla Chips

No Salt Corn Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
366.2 kcal
Energy
535.7 kcal
5.6g
Sugars
0g
6.3g
Fat
21.4g
14.1g
Protein
7.1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Shells & white cheddar macaroni & cheese and No Salt Corn Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & white cheddar macaroni & cheese is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shells & white cheddar macaroni & cheese contains significantly more sugar (5.6338028169014g) compared to the milder No Salt Corn Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Corn Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Shells & white cheddar macaroni & cheese offers a protein boost with 14.084507042254g per 100g, outperforming No Salt Corn Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Shells & white cheddar macaroni & cheese or No Salt Corn Tortilla Chips?

It depends on your goals. Shells & white cheddar macaroni & cheese has 366.19718309859 calories, while No Salt Corn Tortilla Chips has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Shells & white cheddar macaroni & cheese vegan?

No, Shells & white cheddar macaroni & cheese is not certified vegan.

What is the calorie difference between Shells & white cheddar macaroni & cheese and No Salt Corn Tortilla Chips?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.