Head-to-Head Analysis

Shells & white cheddar macaroni & cheese vs Teether crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shells & white cheddar macaroni & cheese

Shells & white cheddar macaroni & cheese

Not Vegan
VS
Top Pick
Package of Teether crackers

Teether crackers

Not Vegan
Nutritional Facts (per 100g)
366.2 kcal
Energy
375 kcal
5.6g
Sugars
0g
6.3g
Fat
0g
14.1g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Shells & white cheddar macaroni & cheese and Teether crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shells & white cheddar macaroni & cheese is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shells & white cheddar macaroni & cheese contains significantly more sugar (5.6338028169014g) compared to the milder Teether crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Teether crackers is undeniably the healthier pick.

Looking to build muscle? Shells & white cheddar macaroni & cheese offers a protein boost with 14.084507042254g per 100g, outperforming Teether crackers in this category.

Frequently Asked Questions

Which is healthier: Shells & white cheddar macaroni & cheese or Teether crackers?

It depends on your goals. Shells & white cheddar macaroni & cheese has 366.19718309859 calories, while Teether crackers has 375 calories. Check the detailed table above for sugar and fat content.

Is Shells & white cheddar macaroni & cheese vegan?

No, Shells & white cheddar macaroni & cheese is not certified vegan.

What is the calorie difference between Shells & white cheddar macaroni & cheese and Teether crackers?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.