Head-to-Head Analysis

Shepherds Pie vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shepherds Pie

Shepherds Pie

Not Vegan
VS
Top Pick
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
170 kcal
2.3g
Sugars
2g
9.9g
Fat
12g
6.1g
Protein
8g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Shepherds Pie and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shepherds Pie is the more energy-dense option here, packing 6 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Shepherds Pie or Caesar Salad With Chicken?

It depends on your goals. Shepherds Pie has 176 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Shepherds Pie vegan?

No, Shepherds Pie is not certified vegan.

What is the calorie difference between Shepherds Pie and Caesar Salad With Chicken?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.