Sherbet vs Ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sherbet
Ice cream
The Verdict: Which is Better?
When placing Sherbet and Ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sherbet is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sherbet contains significantly more sugar (20.93g) compared to the milder Ice cream (19.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sherbet or Ice cream?
It depends on your goals. Sherbet has 140 calories, while Ice cream has 240 calories. Check the detailed table above for sugar and fat content.
Is Sherbet vegan?
No, Sherbet is not certified vegan.
What is the calorie difference between Sherbet and Ice cream?
There is a difference of 100 calories per 100g between the two products.
