Head-to-Head Analysis

Shiitake Mushroom Chicken vs All natural four bean salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiitake Mushroom Chicken

Shiitake Mushroom Chicken

Not Vegan
VS
Package of All natural four bean salad

All natural four bean salad

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
110 kcal
2g
Sugars
11g
5.3g
Fat
0.5g
13.3g
Protein
4g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Shiitake Mushroom Chicken and All natural four bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shiitake Mushroom Chicken is the more energy-dense option here, packing 10 more calories per 100g than All natural four bean salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shiitake Mushroom Chicken takes the lead with only 2g of sugar per 100g, whereas All natural four bean salad contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shiitake Mushroom Chicken offers a protein boost with 13.3g per 100g, outperforming All natural four bean salad in this category.

Frequently Asked Questions

Which is healthier: Shiitake Mushroom Chicken or All natural four bean salad?

It depends on your goals. Shiitake Mushroom Chicken has 120 calories, while All natural four bean salad has 110 calories. Check the detailed table above for sugar and fat content.

Is Shiitake Mushroom Chicken vegan?

No, Shiitake Mushroom Chicken is not certified vegan.

What is the calorie difference between Shiitake Mushroom Chicken and All natural four bean salad?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.