Head-to-Head Analysis

Shiitake Mushroom Chicken vs Harvest Salad With Grilled Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiitake Mushroom Chicken

Shiitake Mushroom Chicken

Not Vegan
VS
Package of Harvest Salad With Grilled Chicken

Harvest Salad With Grilled Chicken

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
92 kcal
2g
Sugars
2.3g
5.3g
Fat
4.6g
13.3g
Protein
6.9g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Shiitake Mushroom Chicken and Harvest Salad With Grilled Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shiitake Mushroom Chicken is the more energy-dense option here, packing 28 more calories per 100g than Harvest Salad With Grilled Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Shiitake Mushroom Chicken offers a protein boost with 13.3g per 100g, outperforming Harvest Salad With Grilled Chicken in this category.

Frequently Asked Questions

Which is healthier: Shiitake Mushroom Chicken or Harvest Salad With Grilled Chicken?

It depends on your goals. Shiitake Mushroom Chicken has 120 calories, while Harvest Salad With Grilled Chicken has 92 calories. Check the detailed table above for sugar and fat content.

Is Shiitake Mushroom Chicken vegan?

No, Shiitake Mushroom Chicken is not certified vegan.

What is the calorie difference between Shiitake Mushroom Chicken and Harvest Salad With Grilled Chicken?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.