Head-to-Head Analysis

Shiitake Mushroom Chicken vs Wisconsin Cheddar Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiitake Mushroom Chicken

Shiitake Mushroom Chicken

Not Vegan
VS
Package of Wisconsin Cheddar Mashed Potatoes

Wisconsin Cheddar Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
389.4 kcal
2g
Sugars
7.1g
5.3g
Fat
7.1g
13.3g
Protein
10.6g
0.8g
Salt
4.4g

The Verdict: Which is Better?

When placing Shiitake Mushroom Chicken and Wisconsin Cheddar Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shiitake Mushroom Chicken is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shiitake Mushroom Chicken takes the lead with only 2g of sugar per 100g, whereas Wisconsin Cheddar Mashed Potatoes contains 7.07964601769912g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shiitake Mushroom Chicken offers a protein boost with 13.3g per 100g, outperforming Wisconsin Cheddar Mashed Potatoes in this category.

Frequently Asked Questions

Which is healthier: Shiitake Mushroom Chicken or Wisconsin Cheddar Mashed Potatoes?

Shiitake Mushroom Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shiitake Mushroom Chicken vegan?

No, Shiitake Mushroom Chicken is not certified vegan.

What is the calorie difference between Shiitake Mushroom Chicken and Wisconsin Cheddar Mashed Potatoes?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.