Shiitake Mushroom Crisps vs Jackson’s Super Veggie Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shiitake Mushroom Crisps
Jackson’s Super Veggie Straws
The Verdict: Which is Better?
When placing Shiitake Mushroom Crisps and Jackson’s Super Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shiitake Mushroom Crisps is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shiitake Mushroom Crisps contains significantly more sugar (33.3g) compared to the milder Jackson’s Super Veggie Straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jackson’s Super Veggie Straws is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shiitake Mushroom Crisps or Jackson’s Super Veggie Straws?
It depends on your goals. Shiitake Mushroom Crisps has 467 calories, while Jackson’s Super Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Shiitake Mushroom Crisps vegan?
No, Shiitake Mushroom Crisps is not certified vegan.
What is the calorie difference between Shiitake Mushroom Crisps and Jackson’s Super Veggie Straws?
There is a difference of 33 calories per 100g between the two products.
