Head-to-Head Analysis

Shiitakes vs Butter Toffee Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shiitakes

Shiitakes

Not Vegan
VS
Package of Butter Toffee Cashews

Butter Toffee Cashews

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
180 kcal
4.6g
Sugars
11g
0.3g
Fat
12g
1.8g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Shiitakes and Butter Toffee Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shiitakes is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Shiitakes takes the lead with only 4.63g of sugar per 100g, whereas Butter Toffee Cashews contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Shiitakes or Butter Toffee Cashews?

Shiitakes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Shiitakes vegan?

No, Shiitakes is not certified vegan.

What is the calorie difference between Shiitakes and Butter Toffee Cashews?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.