Shiitakes vs Fruit Fusion Instant Oatmeal Raspberry Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shiitakes
Fruit Fusion Instant Oatmeal Raspberry Strawberry
The Verdict: Which is Better?
When placing Shiitakes and Fruit Fusion Instant Oatmeal Raspberry Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shiitakes is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Shiitakes takes the lead with only 4.63g of sugar per 100g, whereas Fruit Fusion Instant Oatmeal Raspberry Strawberry contains 17.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shiitakes or Fruit Fusion Instant Oatmeal Raspberry Strawberry?
Shiitakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Shiitakes vegan?
No, Shiitakes is not certified vegan.
What is the calorie difference between Shiitakes and Fruit Fusion Instant Oatmeal Raspberry Strawberry?
There is a difference of 286 calories per 100g between the two products.
