shingo pears vs Roasted Salted Sunflower Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

shingo pears

Roasted Salted Sunflower Kernels
The Verdict: Which is Better?
When placing shingo pears and Roasted Salted Sunflower Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, shingo pears is the clear winner. With 594 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, shingo pears takes the lead with only 0g of sugar per 100g, whereas Roasted Salted Sunflower Kernels contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: shingo pears or Roasted Salted Sunflower Kernels?
shingo pears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is shingo pears vegan?
No, shingo pears is not certified vegan.
What is the calorie difference between shingo pears and Roasted Salted Sunflower Kernels?
There is a difference of 594 calories per 100g between the two products.




