SHIO PAN salted butter roll vs Seedless Raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SHIO PAN salted butter roll
Seedless Raisins
The Verdict: Which is Better?
When placing SHIO PAN salted butter roll and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SHIO PAN salted butter roll is the more energy-dense option here, packing 64 more calories per 100g than Seedless Raisins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SHIO PAN salted butter roll takes the lead with only 9.09090909090909g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SHIO PAN salted butter roll offers a protein boost with 7.27272727272727g per 100g, outperforming Seedless Raisins in this category.
Frequently Asked Questions
Which is healthier: SHIO PAN salted butter roll or Seedless Raisins?
It depends on your goals. SHIO PAN salted butter roll has 363.636363636364 calories, while Seedless Raisins has 300 calories. Check the detailed table above for sugar and fat content.
Is SHIO PAN salted butter roll vegan?
No, SHIO PAN salted butter roll is not certified vegan.
What is the calorie difference between SHIO PAN salted butter roll and Seedless Raisins?
There is a difference of 64 calories per 100g between the two products.
