Shirley Temple vs Loaded potato salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shirley Temple
Loaded potato salad
The Verdict: Which is Better?
When placing Shirley Temple and Loaded potato salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Shirley Temple is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Shirley Temple contains significantly more sugar (13.2g) compared to the milder Loaded potato salad (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Loaded potato salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shirley Temple or Loaded potato salad?
It depends on your goals. Shirley Temple has 51.7 calories, while Loaded potato salad has 229 calories. Check the detailed table above for sugar and fat content.
Is Shirley Temple vegan?
No, Shirley Temple is not certified vegan.
What is the calorie difference between Shirley Temple and Loaded potato salad?
There is a difference of 177 calories per 100g between the two products.
