Head-to-Head Analysis

Shoestring Potato Snacks vs Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Shoestring Potato Snacks

Shoestring Potato Snacks

Not Vegan
VS
Package of Sparkling Water

Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
2050 kcal
Energy
46.5 kcal
0g
Sugars
5.1g
139g
Fat
0g
25.2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Shoestring Potato Snacks and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shoestring Potato Snacks is the more energy-dense option here, packing 2004 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Shoestring Potato Snacks takes the lead with only 0g of sugar per 100g, whereas Sparkling Water contains 5.11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Shoestring Potato Snacks offers a protein boost with 25.2g per 100g, outperforming Sparkling Water in this category.

Frequently Asked Questions

Which is healthier: Shoestring Potato Snacks or Sparkling Water?

It depends on your goals. Shoestring Potato Snacks has 2050 calories, while Sparkling Water has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Shoestring Potato Snacks vegan?

No, Shoestring Potato Snacks is not certified vegan.

What is the calorie difference between Shoestring Potato Snacks and Sparkling Water?

There is a difference of 2004 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.