Head-to-Head Analysis

Shogun-Mix vs Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shogun-Mix

Shogun-Mix

Not Vegan
VS
Top Pick
Package of Crunchy

Crunchy

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
571 kcal
9.7g
Sugars
3.6g
4.4g
Fat
35.7g
7.4g
Protein
7.1g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Shogun-Mix and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shogun-Mix is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shogun-Mix contains significantly more sugar (9.7g) compared to the milder Crunchy (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shogun-Mix or Crunchy?

It depends on your goals. Shogun-Mix has 397 calories, while Crunchy has 571 calories. Check the detailed table above for sugar and fat content.

Is Shogun-Mix vegan?

No, Shogun-Mix is not certified vegan.

What is the calorie difference between Shogun-Mix and Crunchy?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.