Short Grain Rice vs 100 calorie packs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Short Grain Rice
100 calorie packs
The Verdict: Which is Better?
When placing Short Grain Rice and 100 calorie packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Short Grain Rice is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Short Grain Rice takes the lead with only 0g of sugar per 100g, whereas 100 calorie packs contains 26.32g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Short Grain Rice or 100 calorie packs?
Short Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Short Grain Rice vegan?
No, Short Grain Rice is not certified vegan.
What is the calorie difference between Short Grain Rice and 100 calorie packs?
There is a difference of 170 calories per 100g between the two products.
