Short Grain Rice vs Sweetened Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Short Grain Rice
Sweetened Banana Chips
The Verdict: Which is Better?
When placing Short Grain Rice and Sweetened Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Short Grain Rice is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Short Grain Rice takes the lead with only 0g of sugar per 100g, whereas Sweetened Banana Chips contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Short Grain Rice offers a protein boost with 6.67g per 100g, outperforming Sweetened Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Short Grain Rice or Sweetened Banana Chips?
Short Grain Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Short Grain Rice vegan?
No, Short Grain Rice is not certified vegan.
What is the calorie difference between Short Grain Rice and Sweetened Banana Chips?
There is a difference of 177 calories per 100g between the two products.
