Shortbread Cookies vs Nerds gummy clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread Cookies
Nerds gummy clusters
The Verdict: Which is Better?
When placing Shortbread Cookies and Nerds gummy clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread Cookies is the more energy-dense option here, packing 195 more calories per 100g than Nerds gummy clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shortbread Cookies takes the lead with only 25g of sugar per 100g, whereas Nerds gummy clusters contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Shortbread Cookies offers a protein boost with 5.56g per 100g, outperforming Nerds gummy clusters in this category.
Frequently Asked Questions
Which is healthier: Shortbread Cookies or Nerds gummy clusters?
It depends on your goals. Shortbread Cookies has 528 calories, while Nerds gummy clusters has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Shortbread Cookies vegan?
No, Shortbread Cookies is not certified vegan.
What is the calorie difference between Shortbread Cookies and Nerds gummy clusters?
There is a difference of 195 calories per 100g between the two products.
