Head-to-Head Analysis

SHORTBREAD COOKIES vs Himalayan Salted Caramel Mini Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SHORTBREAD COOKIES

SHORTBREAD COOKIES

Not Vegan
VS
Top Pick
Package of Himalayan Salted Caramel Mini Rice Cakes

Himalayan Salted Caramel Mini Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
467 kcal
17.2g
Sugars
13.3g
24.1g
Fat
20g
3.4g
Protein
6.7g
1.3g
Salt
1.3g

The Verdict: Which is Better?

When placing SHORTBREAD COOKIES and Himalayan Salted Caramel Mini Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SHORTBREAD COOKIES is the more energy-dense option here, packing 16 more calories per 100g than Himalayan Salted Caramel Mini Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. SHORTBREAD COOKIES contains significantly more sugar (17.241379310345g) compared to the milder Himalayan Salted Caramel Mini Rice Cakes (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Salted Caramel Mini Rice Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SHORTBREAD COOKIES or Himalayan Salted Caramel Mini Rice Cakes?

It depends on your goals. SHORTBREAD COOKIES has 482.75862068966 calories, while Himalayan Salted Caramel Mini Rice Cakes has 467 calories. Check the detailed table above for sugar and fat content.

Is SHORTBREAD COOKIES vegan?

No, SHORTBREAD COOKIES is not certified vegan.

What is the calorie difference between SHORTBREAD COOKIES and Himalayan Salted Caramel Mini Rice Cakes?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.