Shortbread cookies vs Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread cookies
Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar
The Verdict: Which is Better?
When placing Shortbread cookies and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread cookies is the more energy-dense option here, packing 26 more calories per 100g than Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Shortbread cookies takes the lead with only 17.241379310345g of sugar per 100g, whereas Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Shortbread cookies or Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?
It depends on your goals. Shortbread cookies has 482.75862068966 calories, while Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar has 457 calories. Check the detailed table above for sugar and fat content.
Is Shortbread cookies vegan?
No, Shortbread cookies is not certified vegan.
What is the calorie difference between Shortbread cookies and Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar?
There is a difference of 26 calories per 100g between the two products.
