Shortbread Cookies vs Artisan Nut-Thins Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Shortbread Cookies
Artisan Nut-Thins Sesame Seeds
The Verdict: Which is Better?
When placing Shortbread Cookies and Artisan Nut-Thins Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Shortbread Cookies is the more energy-dense option here, packing 78 more calories per 100g than Artisan Nut-Thins Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Shortbread Cookies contains significantly more sugar (17.54g) compared to the milder Artisan Nut-Thins Sesame Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Nut-Thins Sesame Seeds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Shortbread Cookies or Artisan Nut-Thins Sesame Seeds?
It depends on your goals. Shortbread Cookies has 511 calories, while Artisan Nut-Thins Sesame Seeds has 433 calories. Check the detailed table above for sugar and fat content.
Is Shortbread Cookies vegan?
No, Shortbread Cookies is not certified vegan.
What is the calorie difference between Shortbread Cookies and Artisan Nut-Thins Sesame Seeds?
There is a difference of 78 calories per 100g between the two products.
