Head-to-Head Analysis

Shortbread Cookies vs Birthday Cake Dipped

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Shortbread Cookies

Shortbread Cookies

Not Vegan
VS
Top Pick
Package of Birthday Cake Dipped

Birthday Cake Dipped

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
333 kcal
20g
Sugars
1.7g
26.7g
Fat
5.8g
6.7g
Protein
33.3g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Shortbread Cookies and Birthday Cake Dipped side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Shortbread Cookies is the more energy-dense option here, packing 200 more calories per 100g than Birthday Cake Dipped. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Shortbread Cookies contains significantly more sugar (20g) compared to the milder Birthday Cake Dipped (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Dipped is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Shortbread Cookies or Birthday Cake Dipped?

It depends on your goals. Shortbread Cookies has 533 calories, while Birthday Cake Dipped has 333 calories. Check the detailed table above for sugar and fat content.

Is Shortbread Cookies vegan?

No, Shortbread Cookies is not certified vegan.

What is the calorie difference between Shortbread Cookies and Birthday Cake Dipped?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.