shortbread fingers vs Veganrobs puff brussel sprout
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
shortbread fingers
Veganrobs puff brussel sprout
The Verdict: Which is Better?
When placing shortbread fingers and Veganrobs puff brussel sprout side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
shortbread fingers is the more energy-dense option here, packing 37 more calories per 100g than Veganrobs puff brussel sprout. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. shortbread fingers contains significantly more sugar (15g) compared to the milder Veganrobs puff brussel sprout (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Veganrobs puff brussel sprout is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: shortbread fingers or Veganrobs puff brussel sprout?
It depends on your goals. shortbread fingers has 537 calories, while Veganrobs puff brussel sprout has 500 calories. Check the detailed table above for sugar and fat content.
Is shortbread fingers vegan?
No, shortbread fingers is not certified vegan.
What is the calorie difference between shortbread fingers and Veganrobs puff brussel sprout?
There is a difference of 37 calories per 100g between the two products.
