Shortbread mini shortbread fingers shortbread cookies vs Salt & Vinegar Chips

When placing Shortbread mini shortbread fingers shortbread cookies and Salt & Vinegar Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Shortbread mini shortbread fingers shortbread cookies is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Shortbread mini shortbread fingers shortbread cookies contains significantly more sugar (16.1g) compared to the milder Salt & Vinegar Chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Chips is undeniably the healthier pick.

Looking to build muscle? Shortbread mini shortbread fingers shortbread cookies offers a protein boost with 6.45g per 100g, outperforming Salt & Vinegar Chips in this category.